Video Library

Description

This content video library is designed for every level of fitness. We offer Yoga, Pilates, Full Body Strength Training (weights), Cardio, Meditations, Exercise Bands, and much more. The videos are taught by Judy who has over 20 years of Experience teaching all levels and all ages. You will find levels such as: Beginner, Intermediate, Advanced and “All Level” videos. The length of the videos vary up to 60 minutes. These classes are safe and effective.

YoCardio® is Judy’s energizing blend of low-impact cardio and yoga-inspired movements designed to help you tone muscles, boost energy, and support weight loss—all while being kind to your mind and body. With your purchase, you’ll get unlimited access to exclusive YoCardio® videos so you can build strength, flexibility, and confidence at your own pace—each session ends with a calming meditation to help you relax and reset.

This pass is good for 12 months from the date of purchase.

After your purchase, you’ll receive a private link granting you on-demand access to the video library.