Where Fitness Meets Inner Peace
Yoga
Pilates
Reiki
Meditation
Personal Trainer
YoCardio®
Where Fitness Meets Inner Peace
Yoga
Pilates
Reiki
Meditation
Personal Trainer
YoCardio®
Services Offered
Whether you're seeking to enhance your physical strength with Pilates, find serenity through Yoga, or explore the healing powers of Reiki and meditation, Judy offers personalized programs tailored to your goals. Join group and corporate classes to cultivate a supportive community or engage in personal training for customized fitness plans and weight management. Expand your knowledge through trainings, workshops, and private personal training sessions, which will immerse you in transformative experiences. YoCardio® offers a dynamic fusion of Yoga and Cardio, while detoxifying sessions focus on toning and weight loss for all fitness levels.
Services include:
RYS200
International Center for Reiki Training
Services Offered
Whether you're seeking to enhance your physical strength with Pilates, find serenity through Yoga, or explore the healing powers of Reiki and meditation, Judy offers personalized programs tailored to your goals. Join group and corporate classes to cultivate a supportive community or engage in personal training for customized fitness plans and weight management. Expand your knowledge through trainings, workshops, and private personal training sessions, which will immerse you in transformative experiences. YoCardio® offers a dynamic fusion of Yoga and Cardio, while detoxifying sessions focus on toning and weight loss for all fitness levels.
Services include:
RYS200
International Center for Reiki Training
Testimonials
Connect With Judy
Get in touch with Judy today to start your journey toward holistic wellness. Whether you're interested in her mind-body fitness classes, meditation workshops, or Reiki healing sessions, Judy is here to support you. Reach out today to book your appointment or for more information.