Judy
Judy
Energy With Judy

Services Offered

Whether you're seeking to enhance your physical strength with Pilates, find serenity through Yoga, or explore the healing powers of Reiki and meditation, Judy offers personalized programs tailored to your goals. Join group and corporate classes to cultivate a supportive community or engage in personal training for customized fitness plans and weight management. Expand your knowledge through trainings, workshops, and private personal training sessions, which will immerse you in transformative experiences. YoCardio® offers a dynamic fusion of Yoga and Cardio, while detoxifying sessions focus on toning and weight loss for all fitness levels.

Services include:

  • Pilates
  • Group and Corporate Classes
  • Yoga
  • Private Personal Training Sessions
  • Meditation
  • 200 Hour Yoga Teacher Training
  • YoCardio®
  • Reiki Training
  • Pilates
  • Group and Corporate Classes
  • Yoga
  • Private Personal Training Sessions
  • Meditation
  • 200 Hour Yoga Teacher Training
  • YoCardio®
  • Reiki Training
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RYS200

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International Center for Reiki Training

Energy With Judy

Services Offered

Whether you're seeking to enhance your physical strength with Pilates, find serenity through Yoga, or explore the healing powers of Reiki and meditation, Judy offers personalized programs tailored to your goals. Join group and corporate classes to cultivate a supportive community or engage in personal training for customized fitness plans and weight management. Expand your knowledge through trainings, workshops, and private personal training sessions, which will immerse you in transformative experiences. YoCardio® offers a dynamic fusion of Yoga and Cardio, while detoxifying sessions focus on toning and weight loss for all fitness levels.

Services include:

  • Pilates
  • Group and Corporate Classes
  • Yoga
  • Private Personal Training Sessions
  • Meditation
  • 200 Hour Yoga Teacher Training
  • YoCardio®
  • Reiki Training
  • Pilates
  • Group and Corporate Classes
  • Yoga
  • Private Personal Training Sessions
  • Meditation
  • 200 Hour Yoga Teacher Training
  • YoCardio®
  • Reiki Training
image

RYS200

image

International Center for Reiki Training

Testimonials

Energy With Judy

“Good Morning Yoga Lady! I came across the poem **For Calling the Spirit Back from Wandering the Earth in Its Human Feet** by Joy Harjo. I’ve read it several times and wanted to share with you how it really reminds me of the magic that takes place in your studio/because of what happens out in the world because of your studio/inside of us because of what happens in your studio. Thank you for all you do to help us along our individual and collective journeys.”

- Annie

Energy With Judy

“Good Morning! Thank you for the motivational and excellent work out last night! I have been to several different yoga classes and you are simply the best!!!”

- Jennifer & Emily M.

Energy With Judy

“Judy and the 200 hour YTT was life changing. I am moving forward with my own studio and I would never had the confidence to see this through without her encouragement and knowledge. I highly recommend this training even if you just want to deepen your own practice or teach others.”

-Robin S

Energy With Judy

“I am proud to say I was a student for the first class of the Energy with Judy 200 hour Yoga Teacher Training. I took this training to deepen my personal yoga practice but I ended up with so much more. The curriculum taught me that yoga goes beyond the poses and how to honor this ancient practice of yoga. The training opened me up to so many new and exciting possibilities. Judy’s professionalism, her years of experience and her passion for yoga shines through in her teaching. I highly recommend this 200 hour Teacher Training with Energy with Judy.”

-Kathy W.

Energy With Judy

“I have already lost weight and Emily is so much less depressed! All thanks to you! You are a wonderful coach and motivator!!”

-Jennifer & Emily M.

Energy With Judy

“I am 1'' taller since doing Pilates. I can now do 10 REAL Boy Push Ups, can run without my knees hurting and have managed my weight since coming to Yogalates class and Personally Training with Judy.”

-Krista

Energy With Judy

“My back feels so much better since coming to Yoga class”

-Kelly

Energy With Judy

“I always sleep better after Yoga class.”

-Susan

Connect With Judy

Get in touch with Judy today to start your journey toward holistic wellness. Whether you're interested in her mind-body fitness classes, meditation workshops, or Reiki healing sessions, Judy is here to support you. Reach out today to book your appointment or for more information.