A Message from Judy
Judy's Mind-Body Fitness belief is in empowering individuals to transcend traditional fitness boundaries. “Empowering individuals to transcend traditional fitness boundaries, my mind-body fitness business integrates personal training, meditation, yoga, Karuna Reiki mastery, and breath work to forge a profound healing warrior energy—a fusion of mind, body, and soul. My transformative tools serve as catalysts, propelling you toward weight loss and health objectives while unlocking your latent potential. I plant the seed of change, liberating you from constraints and guiding you toward your purpose. Through my unique approach of 'meditation in motion,' I facilitate the strengthening, calming, and expanding of your entire being, ushering you into new dimensions of holistic wellness.”
Commitment to You
With over two decades of experience in the mind-body fitness industry, Judy has journeyed from Group Fitness and Personal Training to become a 500-hour RYT and a 200-hour Registered Yoga School, along with holding the esteemed title of Karuna Reiki Master and expertise in Pilates. Committed to constant growth and enlightenment, she expands her knowledge in various disciplines, including Tarot, Reiki, and Shamanism. She lives, eats, sleeps, and breathes the teachings she imparts, dedicated to spreading light and assisting individuals in cultivating healing warrior energy to enact positive change in the world.
